personal training at its best
personal training in portland oregon
Train For FreeCome in, try a work out for free. no payment, no sign up fee, just work out, i'm so sure i'm the trainer for you that you'll want to come back
Come in, try a work out for free. no payment, no sign up fee, just work out, i'm so sure i'm the trainer for you that you'll want to come back
who is fit oregon?
fit Oregon is one on one personal training that is affordable and effective. there is a program design for everyone. this is not a cookie cutter routine that you will find at the big box gyms, these are work outs designed for you, to meet your individual needs.
where is fit oregon located?
we are located in our independently owned and opperated local gym in se portland. right ont he corner of 56th and foster.
how much does training cost?
training cost is based on your needs and goals. go to the program page and there is listed the cost of our "basic" routines . these are work outs designed to meet different goals, these will be custom fit toi you but the prices listed are the same.
training philosophy
every other month there is a new fitness craze. someone has found some new work out that can get you in shape over night. the fact of the matter is, it's not true. fit Oregon is dedicated to tried and true work out programs. these are work outs that have been used for decades.
specialty work outs are just that. when it is needed we will do it, but we wont try and sell you on brightly colored rubber bands and nifty looking weights.
diet, weight lifting and cardio. this is what we believe and this is how we will get you to your goals
